What can I eat on the paleo diet?

You may be wondering: "What can I eat on the paleo diet?" 

To answer "What can I eat on the paleo diet?", ask yourself this question: "What can be hunted, gathered, and fished?"

Hunted Foods

• Alligator
• Bison
• Chicken
• Turtle
• Duck
• Elk
• Grouse
• Opossum
• Rabbit
• Raccoon
• Squirrel
• Turkey

 (Note: No cows will be harmed in the making of a slimmer, thinner you on the paleo diet eating plan.)

Gathered Foods

• Mushrooms
• Fruits / Berries
• Nuts
• Herbs
• Spices
• Flour
• Eggs

(There's more, but you get the idea.)

Fished Foods
If you can catch it with a fishing pole or a net, you're good to go.

See the best paleo book on the market for a more comprehensive list of dos, donts, and recipes combining the dos.